Lavitan® AZ (men and women): leaflet, how to take, contraindications, side effects and where to buy.

What is it? 

Lavitan® AZ is a multivitamin produced by CIMED, which contains a complete blend of vitamins and minerals essential for the proper functioning of your body. This supplement was developed to provide all the nutrients you need on a daily basis, helping to maintain your health and prevent nutritional deficiencies.

The main function of Lavitan® A to Z is to provide essential nutrients for the body, since it is not always possible to obtain all the necessary vitamins and minerals through food alone. 

Each tablet contains a balanced combination of vitamins to strengthen the immune system, provide energy, have antioxidant action, promote muscle health and perform other functions.

What is it indicated for?

When we do not obtain the necessary minerals and vitamins through food, we can face problems such as hair loss, brittle nails, weakened immune system (which makes us more susceptible to flu and colds) and bones and teeth, excessive tiredness, difficulty concentrating, among many other symptoms.

To learn about all the symptoms for which Lavitan AZ is recommended, we at Tenho Saúde have prepared a complete article explaining everything about multivitamins. To access it, click here or on the link below:

By taking Lavitan® A to Z regularly, you will be providing your body with the nutrients and vitamins it needs to perform its functions properly. 

Lavitan® A to Z contains a complete combination of nutrients that strengthen the immune system. This helps prevent the health problems mentioned above and contributes to the proper functioning of the organs and systems of our body.

How does it work?

After taking Lavitan AZ Original, the following steps occur: 

1. Absorption: The vitamins and minerals present in the supplement are absorbed by our gastrointestinal tract.
2. Distribution: These substances are transported throughout our body and reach the tissues where they are needed to perform their functions.
3. Metabolism: Most vitamins and minerals are processed and used by our body in different metabolic reactions, helping with various physiological functions.
4. Benefits: Each vitamin and mineral has specific actions and benefits. For example, B vitamins help with energy production and maintenance of the nervous system, vitamin C strengthens the immune system, vitamin D helps with calcium absorption and bone health, and so on.
5. Excretion: After fulfilling their functions in the body, some of the substances present in Lavitan AZ Original are eliminated mainly by the kidneys, while others can be stored in small quantities in the body.

How should I take Lavitan AZ?

One of the best times to take the supplement is after your main meal of the day. According to the manufacturer:

1. Check that the supplement is not expired before using it.
2. Take 1 tablet orally per day, accompanied by water.

*The quantity and time of consumption may vary according to medical recommendations.

Lavitan AZ contraindications and warnings

• People who have allergy any component of the formula should avoid use. 
• Women pregnant or that are breastfeeding should consult a doctor before using the product. 
• Not recommended for children under 3 years of age, unless otherwise directed by a physician.
• There is no scientific evidence that this supplement treats or cures any disease.

Side effects

Lavitan AZ generally does not cause side effects when used. Only people who are allergic to any of the ingredients in its formula may experience an adverse reaction.

What is the difference between the original Lavitan AZ and + Mulher?

Both share several ingredients in common, the differences between the two formulations suggest that the “Lavitan AZ +woman” version has vitamin B9 (folic acid), important for women of childbearing age, pregnant women, skin and hair health. While the AZ Original version does not have:

Other differences between the two ingredient lists are the presence of specific components in each of them. Let's highlight the differences found:

Lavitan AZ Original:

• Contains vitamin A acetate.
• Contains thiamine hydrochloride.
• Contains the stabilizer microcrystalline cellulose.
• Contains the inorganic dye red iron oxide.
• Contains artificial colors ponceau 4R, bordeaux S, quinoline yellow and sunset yellow.

Lavitan AZ +woman:

• Contains retinyl acetate.
• Contains folic acid.
• It has the natural carmine dye.
• Contains artificial colors red 40 and erythrosine red.

Composition and nutritional information: 

Usually found in quantities of 60 or 90 capsules per bottle.

Nutrients in Lavitan AZ Original (blue): 

1 dose (1 coated tablet) of 0.630g, contains:

*”Does not contain significant amounts of energy, protein, total fat, saturated fat, trans fat, dietary fiber, and sodium.” *% Daily Values are based on a 2,000 kcal or 8,400 kJ diet. Daily Values may vary depending on your individual energy needs.

Ingredients: ascorbic acid, ferrous sulfate, nicotinamide, zinc sulfate, manganese sulfate, calcium d-pantothenate, vitamin A acetate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, cholecalciferol, cyanocobalamin, anti-caking agent silicon dioxide, stabilizers microcrystalline cellulose and croscarmellose sodium, coating (body agent ethyl cellulose, stabilizer hydroxypropylmethyl cellulose, humectant triacetin, inorganic dyes titanium dioxide and red iron oxide, artificial colors ponceau 4R, red 40, Bordeaux S, quinoline yellow, sunset yellow and natural carmine dye).

Lavitan AZ+ Women (Pink) Nutrients: 

1 dose (1 coated tablet) of 0.630g, contains:

*”Does not contain significant amounts of energy, protein, total fat, saturated fat, trans fat, dietary fiber, and sodium.” *% Daily Values are based on a 2,000 kcal or 8,400 kJ diet. Daily Values may vary depending on your individual energy needs.

Ingredients: ascorbic acid, ferrous sulfate, nicotinamide, zinc sulfate, manganese sulfate, calcium D-pantothenate, retinyl acetate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, folic acid, cholecalciferol, cyanocobalamin, stabilizers microcrystalline cellulose and croscarmellose sodium, anti-caking agent silicon dioxide, coating (stabilizer hydroxypropylmethyl cellulose, bulking agent ethyl cellulose, humectant triacetin, inorganic dye titanium dioxide, natural dye carmine, artificial dyes red 40 and erythrosine red).

Other frequently asked questions and answers about Lavitan AZ:

Does it make you fat? 

The supplement does not cause weight gain, as it does not contain significant amounts of carbohydrates, sugars, and fats. In addition, when combined with a healthy diet and exercise, it can help nourish the body and contribute to weight loss.

Does it contain sugar, carbohydrates, lactose and gluten?

According to the manufacturer, the supplement does not have these components.

Does it make you sleepy?

Vitamin and mineral supplements generally do not cause drowsiness. However, a well-nourished body can promote a better night's sleep. Therefore, Lavitan AZ does not induce sleep.

Other versions of Lavitan AZ and similar:

Lavitan AZ is a more economical option among CIMED brand multivitamins. It contains lower levels and quantities of nutrients compared to the other options in the “Lavitans” line. Let’s take a look:

• Lavitan 5G (male and female): This is the best value for money version because it offers good amounts of nutrients at an affordable price. Click here to learn more. Click here to learn more.
• Lavitan Bio Complex: It is considered the premium line, with excellent quantities and varieties of nutrients, but with a higher price. Click here to learn more.
• Lavitan +50 and +50 Women: developed for people over 50 years old.
• Lavitan Children's Chewable: suitable for children.

Lavitan® 5G (men and women): leaflet, how to take, contraindications, side effects and where to buy.

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Lavitan® Bio Complex: leaflet, how to take, benefits, contraindications, side effects and where to buy.

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Interactions with other medicines

The vitamins and minerals present in Lavitan AZ may interact with other medications, as it contains a combination of vitamins and minerals that may affect the absorption, metabolism or effectiveness of other medications. Check out:

1. Medicines that reduce stomach acid: Lavitan AZ contains ascorbic acid (vitamin C), which may increase the absorption of medications that require an acidic environment in the stomach. 
2. Tetracycline antibiotics: The absorption of tetracyclines may be reduced when taken with iron supplements. Therefore, it is recommended to take these medications at separate times, with an interval of at least two hours.
3. Anticoagulant medications (such as warfarin): Lavitan AZ contains vitamin K, which may affect blood clotting. 
4. Medicines to treat osteoporosis (such as bisphosphonates): Lavitan AZ contains calcium, which may interfere with the absorption of these medications. It is recommended that Lavitan AZ and osteoporosis medications be taken at separate times, at least two hours apart.

These are just a few potential interactions. Generally, it is not necessary to stop taking Lavitan AZ, just take the medications at separate times.

That's why it's essential to consult a healthcare professional for specific guidance based on the medications you're currently taking and your health condition.

Overdose: what happens if you take more than the recommended amount?

Taking more than the recommended amount can result in unwanted side effects and possibly be harmful to your health. Symptoms of an overdose may vary depending on the ingredients in the formula:

1. Fat-soluble vitamins (such as vitamin A and vitamin D): An overdose of these vitamins can cause toxicity, as these vitamins are stored in the body. This can lead to symptoms such as nausea, vomiting, dizziness, fatigue, headaches, loss of appetite, dry skin, visual changes, and kidney problems.
2. Water-soluble vitamins (such as vitamin C and B complex): In general, these vitamins are excreted by the body when there is an excess. However, in very high doses, vitamin C can cause diarrhea, gastrointestinal disorders and kidney stones. Excessive consumption of B vitamins can cause neurological changes, such as tingling, numbness and a burning sensation.
3. Minerals (such as iron, zinc and manganese): It can lead to gastrointestinal side effects such as nausea, vomiting, abdominal pain, and diarrhea. Additionally, high doses of iron can be toxic and cause liver damage, while high doses of zinc can interfere with the absorption of other minerals and cause nutritional imbalances.

If you have taken an excessive amount of Lavitan AZ, seek medical attention and take the product packaging with you.

Where to buy?

1 Commonly found in pharmacies and drugstores

2 On the official CIMED website: Register here and get 15% discount.

3 At CIMED's official store on Shopee: Yes, CIMED has a official store on the Shopee platform. Buying through this channel has its advantages, such as free shipping, discount coupons of up to 50% and other promotions. In our research, this was the most advantageous option, offering the lowest price and the guarantee that the product is original (when buying from the official CIMED store). To access the official CIMED store on Shopee, Click here!

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Sources and bibliography:

This article was manually extracted from the original boxes of the original Lavitan AZ and AZ +Mulher products and from the CIMED Manufacturer's website in June 2022, under the technical supervision of the responsible pharmacist.