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Body health
36 posts
Make the most of Vitamin C: find out the best time to take the supplement.
Believe it or not, the timing of your vitamin C supplement can make a difference in the benefits you get. Check it out!
Study reveals: Omega 3 (fish oil) can cause hair loss.
A study carried out to investigate the relationship between fish oil and the control of obesity and tumors ended up discovering that omega 3 can stimulate hair loss.
These 10 foods could be ruining your teeth (without you knowing).
Discover the foods that are true villains for oral health and learn how to protect your smile from them.
How to make your child want to brush their teeth daily. See 7 foolproof tactics.
Essas 7 dicas vão fazer com que a criança queira escovar os dentes sem fazer "pirraça". Confira e transforme a hora da escovação em pura diversão!
Toothpaste for babies and children, which is the best and how to use it? (6 months to 6 years)
Descubra o segredo para uma escovação divertida e sorrisos radiantes! Apresentamos aqui as melhores dicas para escolher a pasta de dente ideal para o seu filho.
How to choose the right toothpaste for me? Dentist explains
Find out how to select the ideal type of toothpaste, whether it's to whiten your teeth, relieve sensitivity, combat bad breath, treat gingivitis or prevent tartar.
Intestinal Gas: causes, symptoms, treatments and solutions to eliminate them.
Find out how to get rid of the uncomfortable symptoms caused by intestinal gas. Here you will find everything you need to know about the subject, from what they are and the most common symptoms to the causes and solutions to eliminate them.
Eliminate Gas: 7 Best Simple Scientific Techniques That Work
Do you suffer from farts and want to get rid of this discomfort? This article can help you! Based on proven scientific studies, we present 7 simple tips to eliminate gas and have a day without embarrassment.
HIIT: what it is, benefits, types and how it works (burns a lot of fat)
“Estar sem tempo” é uma desculpa para não treinar? 10 minutos de HIIT bem feitos, equivalem a cerca 40 minutos de aeróbico, descubra porque ele é considerado o melhor treino para queimar gordura
(faz você queimar calorias mesmo em repouso após praticá-lo).
How many days a week should I train? (best frequency)
O primeiro passo para saber quantos dias você deve treinar na semana é identificar qual o seu objetivo…