Lavitan® AZ (man and woman): leaflet, how to take it, contraindications, side effects and where to buy.

What is it?

Lavitan® AZ is a multivitamin produced by CIMED, which contains a complete mix of vitamins and minerals essential for the proper functioning of your body. This supplement was developed to provide all the nutrients needed daily, helping to maintain your health and prevent nutritional deficiencies.

The main function of Lavitan® A to Z is to provide essential nutrients for the body, since it is not always possible to obtain all the necessary vitamins and minerals through food alone. 

Each tablet contains a balanced combination of vitamins to strengthen the immune system, provide energy, have antioxidant action, promote muscle health and perform other functions.

What is it recommended for?

When we do not obtain the necessary minerals and vitamins through our diet, we can face problems such as hair loss, brittle nails, weakening of the immune system (which makes us more susceptible to colds and flu) and bones and teeth, excessive tiredness, difficulty concentration, among many other symptoms.

To find out all the symptoms that Lavitan AZ is recommended for, we at Vou Saúde have created a complete article explaining everything about multivitamins. To access it, click here or the link below:

By taking Lavitan® A to Z regularly, you will be providing your body with the nutrients and vitamins it needs to perform its functions properly. 

Lavitan® A to Z contains a complete combination of nutrients that strengthen the immune system. This helps prevent the health problems mentioned above and contributes to the proper functioning of our body's organs and systems.

How it works?

After ingesting Lavitan AZ Original, the following steps occur: 

1. Absorption: The vitamins and minerals present in the supplement are absorbed by our gastrointestinal tract.
2. Distribution: These substances are transported throughout our body and reach the tissues where they are needed to perform their functions.
3. Metabolism: Most vitamins and minerals are processed and used by our body in different metabolic reactions, assisting in various physiological functions.
4. Benefits: Each vitamin and mineral has specific actions and benefits. For example, B vitamins help with energy production and maintenance of the nervous system, vitamin C strengthens the immune system, vitamin D helps with calcium absorption and bone health, and so on.
5. Excretion: After fulfilling its functions in the body, some of the substances present in Lavitan AZ Original are eliminated mainly by the kidneys, while others can be stored in small quantities in the body.

How should I take Lavitan AZ?

One of the best times to take the supplement is after the main meal of the day. According to the manufacturer:

1. Check that the supplement is not expired before using it.
2. Take 1 tablet orally per day, accompanied by water.

*The amount and time of consumption may vary according to medical recommendation.

Lavitan AZ contraindications and warnings

• People who have allergy any component of the formula should avoid use.
• Women pregnant or who are breastfeeding should consult a doctor before using the product.
• Not recommended for children under 3 years of age, unless directed by a doctor.
• There is no scientific evidence that this supplement treats or cures diseases.

Side effects

Lavitan AZ generally does not cause side effects when used. Only people who are allergic to any of the ingredients present in its formula may experience an adverse reaction.

What is the difference between the original Lavitan AZ and + Mulher?

Both share several ingredients in common, the differences between the two formulations suggest that the “Lavitan AZ +mulher” version has vitamin B9 (folic acid), important for women of childbearing age, pregnant women, skin and hair health. While the AZ Original version does not have:

Nutrient	Lavitan AZ Original	Lavitan AZ +Woman
Folic acid (Vitamin B9)	Does not have	240mcg

Other differences between the two lists of ingredients is the presence of some specific components in each of them. Let's highlight the differences found:

Lavitan AZ Original:

• Contains vitamin A acetate.
• It has thiamine hydrochloride.
• Contains the stabilizer microcrystalline cellulose.
• Contains the inorganic dye red iron oxide.
• Contains artificial colors ponceau 4R, bordeaux S, quinoline yellow and twilight yellow.

Lavitan AZ +woman:

• Contains retinyl acetate.
• Contains folic acid.
• It has the natural carmine dye.
• Contains artificial colorings red 40 and erythrosine red.

Composition and nutritional information:

Generally found in quantities of 60 or 90 capsules per bottle.

Nutrients in Lavitan AZ Original (blue):

1 dose (1 coated tablet) of 0.630g, contains:

Nutrients	Quantity per serving	% VD(*)
Carbohydrates	0.0 g, of which:	0
Sugars	0.0g	0
Vitamin A	600 mcg	100
Vitamin B1 (Thiamine)	1.1 mg	92
Vitamin B2 (Riboflavin)	1.3mg	100
Vitamin B3 (Niacin)	13 mg	81
Vitamin B5 (Pantothenic Acid)	5.0 mg	100
Vitamin B6	0.50 mg	39
B12 vitamin	2.4 mcg	100
Vitamin C	45 mg	100
Vitamin D	5.0 mcg	100
Iron	10 mg	71
Manganese	2.3 mg	100
Zinc	2.0 mg	29

*”Não contém quantidade significativa de valor energético, proteínas, gorduras totais, gorduras saturadas, gorduras trans, fibra alimentar e sódio.” *% Valores Diários com base e uma dieta de 2.000 kcal ou 8.400 kJ. Os valores diários podem variar dependendo de suas necessidades energéticas individuais.

Ingredients: ascorbic acid, ferrous sulfate, nicotinamide, zinc sulfate, manganese sulfate, calcium d-pantothenate, vitamin A acetate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, cholecalciferol, cyanocobalamin, antihumectant silicon dioxide, stabilizers microcrystalline cellulose and croscarmellose sodium, coating (body agent ethylcellulose, stabilizer hydroxypropylmethylcellulose, humectant triacetin, inorganic dyes titanium dioxide and red iron oxide, artificial dyes ponceau 4R, red 40, burgundy S, quinoline yellow, twilight yellow and carmine natural dye).

Nutrients in Lavitan AZ + Woman (pink):

1 dose (1 coated tablet) of 0.630g, contains:

Nutrients	Quantity per serving	% VD(*)
Carbohydrates	0.0 g, of which:	0
Sugars	0.0g	0
Vitamin A	600 mcg	100
Vitamin B1 (Thiamine)	1.1 mg	92
Vitamin B2 (Riboflavin)	1.3mg	100
Vitamin B3 (Niacin)	13 mg	81
Vitamin B5 (Pantothenic Acid)	5.0 mg	100
Vitamin B6	0.50 mg	39
Vitamin B9 (Folic Acid)	240 mcg	100
B12 vitamin	2.4 mcg	100
Vitamin C	45 mg	100
Vitamin D	5.0 mcg	100
Iron	10 mg	71
Manganese	2.3 mg	100
Zinc	2.0 mg	29

*”Não contém quantidade significativa de valor energético, proteínas, gorduras totais, gorduras saturadas, gorduras trans, fibra alimentar e sódio.” *% Valores Diários com base em uma dieta de 2.000 kcal ou 8.400 kJ. Os valores diários podem variar dependendo de suas necessidades energéticas individuais.

Ingredients: ascorbic acid, ferrous sulfate, nicotinamide, zinc sulfate, manganese sulfate, calcium D-pantothenate, retinyl acetate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, folic acid, cholecalciferol, cyanocobalamin, stabilizers microcrystalline cellulose and croscarmellose sodium, anti-humectant silicon dioxide, coating (hydroxypropylmethylcellulose stabilizer, body agent ethylcellulose, humectant triacetin, inorganic dye titanium dioxide, natural dye carmine, artificial dyes red 40 and erythrosine red).

Other frequently asked questions and answers about Lavitan AZ:

Does it make you fat? 

The supplement does not cause weight gain, as it does not have significant amounts of carbohydrates, sugars and fats. Additionally, when combined with healthy eating and exercise, it can help nourish the body and contribute to weight loss.

Does it contain sugar, carbohydrates, lactose and gluten?

According to the manufacturer, the supplement does not contain these components.

Does it make you sleepy?

Generally, vitamin and mineral supplements do not cause drowsiness. However, a well-nourished body can promote a better quality night's sleep. Therefore, Lavitan AZ does not induce sleep.

Other versions of Lavitan AZ and similar:

O Lavitan AZ é uma opção mais econômica dos multivitamínicos da marca CIMED. Ele contém níveis e quantidades mais baixas de nutrientes em comparação com as outras opções da linha “Lavitans”. Vamos dar uma olhada:

• Lavitan 5G (men and women): This is the most cost-effective version because it offers good amounts of nutrients at an affordable price. Click here to learn more. Click here to learn more.
• Lavitan Bio Complex: is considered the premium line, with excellent quantities and varieties of nutrients, but with a higher price. Click here to learn more.
• Lavitan +50 and +50 Woman: desenvolvido para pessoas acima de 50 anos.
• Lavitan Children's Chewable: suitable for children.

Similar:

• Center:
• Growth Multivitamin:

Interactions with other medications

The vitamins and minerals present in Lavitan AZ may interact with other medications, as it contains a combination of vitamins and minerals that may affect the absorption, metabolism or effectiveness of other medications. Check out:

1. Medicines that reduce stomach acidity: Lavitan AZ contains ascorbic acid (vitamin C), which may increase the absorption of medications that require an acidic environment in the stomach.
2. Tetracycline antibiotics: The absorption of tetracyclines may be reduced when taken together with iron supplements. Therefore, it is recommended to take these medications at separate times, with an interval of at least two hours.
3. Anticoagulant medications (such as warfarin): Lavitan AZ contains vitamin K, which may affect blood clotting.
4. Medicines for treating osteoporosis (such as bisphosphonates): Lavitan AZ contains calcium, which may interfere with the absorption of these medications. It is recommended to take Lavitan AZ and osteoporosis medications at separate times, at least two hours apart.

These are just a few potential interactions. Generally, it is not necessary to stop taking Lavitan AZ, just take the medications at separate times.

That's why it's critical to consult a healthcare professional for specific guidance based on the medications you are currently taking and your health condition.

Overdose: what happens if you take more than recommended?

Taking more than the recommended amount may result in unwanted and possibly harmful side effects. Overdose symptoms may vary depending on the ingredients present in the formula:

1. Fat-soluble vitamins (such as vitamin A and vitamin D): An overdose of these vitamins can cause toxicity as these vitamins are stored in the body. This can lead to symptoms such as nausea, vomiting, dizziness, fatigue, headaches, loss of appetite, dry skin, visual changes and kidney problems.
2. Water-soluble vitamins (such as vitamin C and B complex): In general, these vitamins are excreted by the body when there is an excess. However, in very high doses, vitamin C can cause diarrhea, gastrointestinal disorders and kidney stones. Excessive consumption of B vitamins can cause neurological changes, such as tingling, numbness and burning sensations.
3. Minerals (such as iron, zinc and manganese): It can lead to gastrointestinal side effects such as nausea, vomiting, abdominal pain and diarrhea. Additionally, high doses of iron can be toxic and cause liver damage, while high doses of zinc can interfere with the absorption of other minerals and cause nutritional imbalances.

If you have taken an excessive amount of Lavitan AZ, seek medical attention and take the product packaging with you.

Where to buy?

1 Common to find in pharmacies and drugstores

2 On the official CIMED website: Sign up here and get 15% discount.

3 On the official CIMED store on Shopee: Yes, CIMED has a official store on the Shopee platform. Buying through this channel has its advantages, such as free shipping, discount coupons of up to 50% and other promotions. In our research, this was the most advantageous option, offering the lowest price and the guarantee that the product is original (when purchasing from the official CIMED store). To access the official CIMED store on Shopee, Click here!

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Sources and bibliography:

This article was manually extracted from the original boxes of the Lavitan AZ original and AZ +Mulher products and from the Manufacturer CIMED website in June 2022, under technical supervision of the responsible pharmacist.