What is it?
Lavitan® 5G is a multivitamin produced by CIMED, it contains a complete variety of vitamins and minerals, providing complete supplementation. It has 13 vitamins and 8 minerals in the version Man and 13 Vitamins and 11 minerals in the version Woman.
The name 5G It is because the product aims to promote 5 health gains:
- Energy;
- Immunity;
- Vitality;
- Resistance;
- Rejuvenation
According to the manufacturer, these claims are scientifically proven.
What is it recommended for?
When we are unable to obtain the necessary vitamins and minerals through our diet, we can face various problems, such as hair loss, weak nails, a weakened immune system (which makes us more prone to colds and flu), as well as bone problems. and teeth, excessive tiredness, difficulty concentrating, among other symptoms.
At I have Health, we created a complete article about multivitamins, where you can find all the symptoms in which Lavitan 5G is recommended. Click here or the link below to access it.
By regularly taking this supplement, you will be providing your body with the nutrients and vitamins it needs to function properly.
It has a complete combination of nutrients that strengthen the immune system, helping to prevent the health problems mentioned above and contributing to the proper functioning of our body's organs and systems.
How it works?
After ingestion, the following processes occur:
- Absorption: The nutrients present are absorbed by our digestive system.
- Distribution: Nutrients are transported throughout our body and reach the tissues where they are needed to perform their functions.
- Metabolism: Most vitamins and minerals are processed and used by our body in different metabolic reactions, supporting the body's vital functions.
- Benefits: Each vitamin and mineral has specific actions and begins to bring the benefits of its consumption. For example, B vitamins help with energy production and the functioning of the nervous system, vitamin C strengthens the immune system, vitamin D helps with calcium absorption and bone health, among others.
- Excretion: After performing their functions in the body, some of the substances are eliminated, mainly by the kidneys, while others can be stored in small quantities in the body to be used when necessary.
How should I take Lavitan 5G?
One of the best times to take it is right after the main meal of the day. Following the manufacturer's guidelines:
- Make sure the supplement is not expired before using it.
- Take 1 tablet orally daily, with water.
*The amount and time of consumption may vary depending on your doctor's recommendation.
Lavitan 5G contraindications and warnings?
- People who are allergic to any of the components of the formula should avoid using this supplement.
- For pregnant or breastfeeding women, it is important to consult a doctor before using the product.
- For children under 18, use should only occur under medical supervision.
It is essential to highlight that there is no scientific evidence that proves the ability of this supplement to treat or cure diseases.
Side effects
The use of Lavitan 5G generally does not cause side effects.
However, those allergic to any of the ingredients present in the formula may experience reactions. It is recommended to check the components, if there is any allergy, it is advisable to avoid its use.
Composition and nutritional table:
Generally found in quantities of 60 capsules per bottle in the following versions:
Nutrients in the 5G Woman version:
1 dose (1 coated tablet) of 0.787g, contains:
| Nutrients | Quantity per dose | % VD(*) |
|---|---|---|
| Carbohydrates | 0.0 g, of which: | 0 |
| Sugars | 0.0g | 0 |
| Vitamin B5 (Pantothenic Acid) | 5.0 mg | 100 |
| Vitamin B6 | 1.3mg | 100 |
| Vitamin B9 (Folic Acid) | 240 mcg | 100 |
| B12 vitamin | 2.4 mcg | 100 |
| Vitamin C | 45 mg | 100 |
| Vitamin D | 5.0 mcg | 100 |
| Vitamin A | 400 mcg | 67 |
| Zinc | 7.0 mg | 100 |
| Vitamin B1 (Thiamine) | 1.0 mg | 83 |
| Vitamin B2 (Riboflavin) | 1.0 mg | 77 |
| Vitamin B3 (Niacin) | 14 mg | 88 |
| Vitamin E | 6.7mg | 67 |
| Vitamin B7 (Biotin) | 30 mcg | 100 |
| Vitamin K | 25 mcg | 39 |
| Calcium | 54 mg | 5** |
| Copper | 450 mcg | 50 |
| Chrome | 25 mcg | 71 |
| Iron | 10 mg | 71 |
| Iodine | 33 mcg | 25 |
| Magnesium | 23 mg | 9** |
| Manganese | 1.8mg | 78 |
| Molybdenum | 23 mcg | 51 |
| Selenium | 20 mcg | 59 |
| Phosphor | 42 mg | 6** |
It does not contain a significant amount of energy value, proteins, total fats, saturated fats, trans fats, dietary fiber and sodium. *% Daily Values based on a 2,000 kcal or 8,400 kJ diet. Daily values may vary depending on each individual's energy needs. **Daily Values lower than 25% of the Recommended Daily Intake.
5G Women Ingredients: dibasic calcium phosphate, ascorbic acid, magnesium oxide, zinc sulfate, ferrous sulfate, nicotinamide, vitamin E acetate, manganese sulfate monohydrate, calcium D-pantothenate, vitamin A acetate, sodium selenate, copper bisglycinate , pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin K1, folic acid, chromium picolinate, sodium molybdate, potassium iodide, d-biotin, cholecalciferol, cyanocobalamin, stabilizers microcrystalline cellulose, croscarmellose sodium and insoluble polyvinylpyrrolidone, coating (stabilizer hydroxypropylmethycellulose, bulking agent ethycellulose, humectant triacetin, glaceants aluminum silicate, potassium silicate and polyvinyl alcohol, emulsifier polysorbate 80, carrier polyethylene glycol, dyes titanium dioxide iron oxide yellow, tartrazine and twilight yellow) and anti-humectant silicon dioxide.
Nutrients of the 5G Man version:
1 dose (1 coated tablet) of 0.662g, contains:
| Nutrients | Quantity per dose | % VD(*) |
|---|---|---|
| Carbohydrates | 0.0 g, of which: | 0 |
| Sugars | 0.0g | 0 |
| Vitamin C | 45 mg | 100 |
| Iron | 7.0 mg | 50 |
| Vitamin B3 (Niacin) | 16mg | 100 |
| Zinc | 3.5 mg | 50 |
| Manganese | 2.3 mg | 100 |
| Vitamin B5 (Pantothenic Acid) | 5.0 mg | 100 |
| Vitamin A | 600 mcg | 100 |
| Vitamin B2 (Riboflavin) | 1.3mg | 100 |
| Vitamin B1 (Thiamine) | 1.2 mg | 100 |
| Vitamin B6 | 1.3mg | 100 |
| Vitamin D | 5.0 mcg | 100 |
| B12 vitamin | 2.4 mcg | 100 |
| Vitamin E | 5.0 mg | 50 |
| Vitamin B7 (Biotin) | 30 mcg | 100 |
| Vitamin B9 (Folic Acid) | 240 mcg | 100 |
| Chrome | 35 mcg | 100 |
| Selenium | 34 mcg | 100 |
| Iodine | 130 mcg | 100 |
| Vitamin K | 65 mcg | 100 |
| Molybdenum | 45 mcg | 100 |
| Copper | 900 mcg | 100 |
“It does not contain a significant amount of energy value, proteins, total fats, saturated fats, trans fats, dietary fiber and sodium.” *% Daily Values based on a 2,000 kcal or 8,400 kJ diet. Daily values may vary depending on each individual's energy needs.
5G Man Ingredients: ascorbic acid, ferrous sulfate, nicotinamide, zinc sulfate, vitamin E acetate, manganese sulfate monohydrate, calcium D-pantothenate, vitamin A acetate, sodium selenate, copper bisglycinate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin , vitamin k1, chromium picolinate, folic acid, potassium iodide, sodium molybdate, D-biotin, cholecalciferol, cyanocobalamin, stabilizers microcrystalline cellulose and croscarmellose sodium, coating (stabilizer hydroxypropylmethylcellulose, bulking agent ethylcellulose, humectant triacetin, glaceants silicate aluminum, potassium silicate and polyvinyl alcohol, emulsifier polysorbate 80, polyethylene glycol carrier, dyes titanium dioxide, yellow iron oxide and tartrazine) and anti-humectant silicon dioxide.
What is the difference between Lavitan 5G Women and Men?
The differences between the two formulations suggest that each is designed to meet the specific nutritional needs of men and women individually.
When analyzing the nutritional table, we only list the differences between nutrients (nutrients that do not appear in the table below indicate that they are the same in both products):
| nutrient per serving | 5G Woman | 5G Man |
|---|---|---|
| Vitamin B1 (Thiamine) | 1.0 mg | 1.2 mg |
| Vitamin B2 (Riboflavin) | 1.0 mg | 1.3mg |
| Vitamin B3 (Niacin) | 14 mg | 16mg |
| Vitamin A | 400 mcg | 600 mcg |
| Zinc | 7.0 mg | 3.5 mg |
| Vitamin E | 6.7mg | 5.0 mg |
| Vitamin K | 25 mcg | 65 mcg |
| Copper | 450 mcg | 900 mcg |
| Chrome | 25 mcg | 35 mcg |
| Iron | 10 mg | 7.0 mg |
| Iodine | 33 mcg | 130 mcg |
| Manganese | 1.8mg | 2.3 mg |
| Molybdenum | 23 mcg | 45 mcg |
| Selenium | 20 mcg | 34 mcg |
| Phosphor | 42 mg | Does not have |
| Calcium | 54 mg | Does not have |
| Magnesium | 23 mg | Does not have |
Other frequently asked questions and answers:
Does it make you fat?
Lavitan 5G does not lead to weight gain, as it does not contain carbohydrates, sugars and fats. Furthermore, when used in conjunction with a healthy diet and physical exercise, it can help improve the body's performance and aid in weight loss.
Does it contain lactose, gluten, sugar or carbohydrates?
According to the manufacturer, the supplement does not contain these components.
Does it make you sleepy?
Lavitan 5G does not have a sleep-inducing effect. But when the body is well nourished, this can contribute to a more restful night's sleep.
Other and similar versions:
Lavitan 5G is considered the option with the best cost-benefit ratio among CIMED brand multivitamins, when compared to the price and quantity of nutrients in relation to other options in the “Lavitans” line. See other versions:
- Lavitan AZ Original (blue color): It is the most economical multivitamin option, with a smaller variety of nutrients. Click here to learn more.
- Lavitan AZ + Woman (pink color): similar to AZ Original, but specially formulated to meet the needs of women. Click here to learn more.
- Lavitan Bio Complex: premium line that has an excellent variety and quantity of nutrients, but at a higher price. Click here to learn more.
- Lavitan +50 and +50 Woman: developed specifically for people over 50, aiming to meet their specific nutritional needs.
- Lavitan Children's Chewable: indicated for children, presenting a form of administration more suitable for this age group.
Similar:
- Center:
- Growth Multivitamin:
Interactions with other medications
The vitamins and minerals present in this multivitamin can interact with other medications, affecting the way some medications are absorbed, metabolized or have their effectiveness affected. Check out:
- Medicines that reduce stomach acidity: Because it has vitamin C, it can increase the absorption of medications that require an acidic environment in the stomach.
- Tetracycline-type antibiotics: The absorption of tetracyclines may be reduced when taken together with iron supplements. Therefore, it is recommended to take these medications at separate times, at least two hours apart.
- Anticoagulant medications (such as warfarin): As it contains vitamin K, it can interfere with blood clotting.
- Medicines for the treatment of osteoporosis (such as bisphosphonates): Because it contains calcium, it can affect the absorption of these medications. It is recommended to take Lavitan 5G and osteoporosis medications at separate times, at least two hours apart.
These are just a few examples of possible interactions. There is no need to stop using Lavitan 5G, it is just recommended to take it at different times than the medications. Seek guidance from a healthcare professional for specific recommendations based on the medications you are taking.
Overdose: what happens if you take more than recommended?
Ingesting a larger amount than recommended can cause undesirable and potentially harmful side effects to your health.
Some signs of excess vitamins and minerals include nausea, vomiting, dizziness, fatigue, headaches, loss of appetite, dry skin, kidney problems, diarrhea, gastrointestinal disorders, kidney stones, visual changes, neurological changes such as tingling, numbness and sensation burning, interference with the absorption of other minerals and nutritional imbalances.
If you have taken an excessive amount of this supplement and are experiencing any of these symptoms, it is important to seek medical attention and take the product packaging with you.
Where to buy?
1- In pharmacies and drugstores
2- CIMED official website: Sign up here and get 15% discount.
3- On the official CIMED store on Shopee: In our research, this was the option with the best price, as it offers free shipping, discount coupons of up to 50% and other combo promotions, in addition to the guarantee that the product is original (buying from CIMED official store). Access the official CIMED store on Shopee, clicking here!
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Sources and bibliography:
This article was manually extracted from the original boxes of the mentioned products and from the CIMED Manufacturer website in June 2022, under technical supervision of the responsible pharmaceutical company.
