Browsing Category
Mental health
25 posts
Teenagers' brains have changed and age faster due to the pandemic, study reveals. What is the impact?
The changes can affect concentration, learning, emotions and memory. Check out:
Lettuce tea makes you sleep a lot? Trend on TikTok says it solves insomnia (it's true)
A substance found in lettuce is making many people sleep soundly, but is it safe and does it have side effects? Discover and see how to prepare:
10 natural remedies to control anxiety and insomnia (proven by science)
Ten proven solutions that are true natural tranquilizers, which improve anxiety and insomnia, without suffering from side effects. Find it out:
Hidden risk in coffee can increase anxiety (without you knowing it).
Do you suffer from anxiety and nervousness for no reason? This substance found in coffee and some foods may be responsible, check it out:
Green tea for the brain: increases memory, strengthens and protects the brain
Drinking this tea releases substances that increase memory, relieve anxiety and depression, strengthen and protect the brain, and much more. Find out: